Quote of the month
When we are not so self-involved, we begin to realize that the world is speaking to us all of the time. Every plant, every tree, every animal, every person, every car, every airplane is speaking to us, teaching us, awakening us. It's a wonderful world, but we often miss it. It's as if we see the previews of coming attractions and never get to the main feature.

When we feel resentful or judgmental, it hurts us and it hurts others. But if we look into it we might see that behind the resentment there is fear and behind the fear there is a tremendous softness. There is a very big heart and a huge mind-a very awake, basic state of being. To experience this we begin to make a journey, the journey of unconditional friendliness toward the self that we already are. - Pema Chodron
 
 
 
 
Recommended Reading - books we love!

'Yoga and Vegetarianism'
by Sharon Gannon

'Fire of Love - Teaching the essence of yoga'
by Aadil Palkhivala

'Yogini - The Power of Women in Yoga'
by Janice Gates

'Teaching Yoga - Exploring the Teacher - Student Relationship'
by Donna Farhi


Books by Samadhi teachers
'The Kamikaze Mind' by Richard James Allen (Samadhi teacher)

The Kamikaze Mind is the story of an astronaut who launched himself into a black hole. The recovered fragments of his mind have been organised alphabetically into a whitty, whimsical, surprisingly touching and laugh-out-loud funny dictionary of a floating mind.A journey from chaos to calm, regret to acceptance, anger to compassion, The Kamikaze Mind is a handbook for keeping a smile on your face and a smile in your heart when you’re on that slippery slope, that big wave, or just the same bus again.
 
Written by poet, dancer, filmmaker and much loved Yoga teacher Richard James Allen, The Kamikaze Mind documents the protests, longings, contradictions and quirky humor of a mind leaning towards enlightenment but still ensnared in the glorious and sometimes gritty illusions and delusions of the everyday world.


'Spiritual Survival and the City' by Katie Spiers (Samadhi director)
  From Samadhi's founder comes this exploration of the philosophical and spiritual teachings of yoga as they apply in everyday life. The book follows closely the teachings of Patanjali as he describes the eight-limbed path to attaining yoga - or deep happiness - for everyone.  Filled with practical tips and quotes from spiritual masters, it will uplift and inspire you as well as de-mystifying the spiritual teachings of yoga.  Especially great for students who have been practicing yoga for a while and wish to understand more of the philosophy of this ancient tradition.
 
 
Yoga Practice

Jivamukti Yoga
by Sharon Gannon and David Life
The Art of Yoga
by Sharon Gannon and David Life
Yoga Mind, Body, Spirit
by Donna Farhi
Om Yoga
by Cyndi Lee

Pranayama

The Breathing Book
by Donna Farhi
Breath : The Essence of Life
by Sandra sabatini

Scriptural Study

The Yoga Sutras of Patanjali
translation by Alistair Shearer
Light on the Yoga Sutras of Patanjalii
by B.K.S. Iyengar
The Hatha Yoga Pradipika
by Svatmarama and Brian Dana Akers
The Bhagavad Gita
Penguin Classics
The Upanishads : the ancient teachings
by Swami Paramananda
The Art of Sadhana
by Swami B.P. Puri Maharaja

Spiritual Activism / Vegetarianism

Diet for a New America
by John Robbins
The Legacy of Luna
by Julia Butterfly Hill
One can make a Difference
by Julia Butterfly Hill
Animal Liberation 
by Peter Singer

Enlightened Masters

I Am That
by Sri Nisargadatta Maharaj
Messages from Amma
edited by Janine Canan

Kundalini Yoga

The 8 Human Talents
by Gurmukh Kaur Khalsa

Pregnancy

Beautiful, Bountiful, Blissful
by Gurmukh Kaur Khalsa
The Natural Way to Better Babies
by Francesca Naish

General Inspiration

The Spirit of Yoga
by Cat De Rham
Hatha Yoga
by Godfrey Devereaux
Living Yoga
by Christie Turlington
Yoga Gems
edited by George Feurstein
Yoga Body, Buddha Mind
by Cyndi Lee

Recommended Practitioners 

Patty Kikos :  Kinesiologist, Kundalini Yoga Privates
ph: 0415 556 280 
















Yogic Living

Dr.Earth Health Foods
311 King St, Newtown
ph : 02 9519 3495

Alfalfa House Co-op
113 Enmore Rd, Newtown
ph 02 9519 3374

Life Organic
125 King St, Newtown
ph : 02 9565 1156

The Watershed Environment Resource Centre
218 King St, Newtown
ph : 02 9519 6366

Green Gourmet Vegetarian Restaurant
115 King St, Newtown
ph : 02 9519 5330

Green Palace Thai Vegetarian
182 King ST, Newtown
ph : 02 9550 5234
Reverse Garbage Co-op
Addison Rd Community Centre
8/142 Addison Rd, Marrickville
ph : 02 9569 3132

The Cat Protection Society of NSW
103 Enmore Rd, Newtown
ph : 02 9516 2072